love this product my coach told me to get it for eye and hand coordination and he was right and it also helps With defense, pivoting, and flinching just the cord for the beginner flex ball is to flimsy but outside that great product

- Kelly

Excellent product that is well made and is helpful for improving hand eye coordination. Our son started boxing last year and I was looking for something he can do anywhere and any time that could help him improve.

- Aaron

Great Product. I find it beneficial on many levels. I an MMA athlete and it helps with timing, accuracy and speed. I recommend it to anyone who likes to improve their skills while having fun.

- Weith